500 RYT  

Cassie fell in love with yoga when it was brought into her life in her late teens. She became pregnant with her first son at a young age and it was yoga that kept her present, mindful and open. Allowing for a natural birth and diving deeper into childbirth, breastfeeding and natural living. She worked as a doula helping women connect to their bodies through pregnancy and childbirth. Attended nursing school earning her RN and degree in science and nursing, bringing the power of movement and breath to her clients. 

Born and raised in Florida, her family moved to the Space Coast in 2013. She has 3 children that she homeschools. She understands the life changing energy yoga brings. Cassie's classes help guide and deepen others through their practice spiritually and physically. Helping to connect and strengthen the mind and body connection and harnessing the power to create from with in.